Getting Ready for Brain Injury Awareness Month in Ohio
As we get ready to celebrate Brain Injury Awareness Month in March, there is so much going on. We are going to spend the month of March celebrating the resiliency of the brain injury community and spreading awareness of the needs of our community. There's still time to sign up and join in the celebrations happening next month!
Registration for the Brain Injury Awareness Day at the Ohio Statehouse is still open, with one more virtual training event coming up on February 23, 2024.
We're also inviting submissions for our upcoming art exhibit, and tickets are on sale for our Resilient Minds: Artistry after Injury event.
Tickets are still on sale for our Calendar Raffle, where we will be drawing a winner every day throughout the month. With many days having double prizes, it's a great way to celebrate and support our programs and services.
Our new Podcast Club launches March 1st with two great podcasts highlighting resiliency.
We are launching our Social Media Toolkit for Brain Injury Awareness Month with graphics and messaging to share on your social media for the month of March.
Now is a great time to get engaged and spread the word!
Thank you for your support; we could not do it without you!
The Brain Injury Association of Ohio Team
Celebrate Brain Injury Awareness Month with us with a raffle every day in March!
Each ticket entry is eligible to win one of the prize packages listed (See Calendar Below for Prizes). Winning entries will be drawn each day in March and win the items listed for that day. Winners will be notified by phone or email. A list of the winners will be posted weekly on the BIAOH Facebook Page and website. Must be 18 years of age or older to win.
Join us at our 2024 Ohio Brain Injury Advocacy Day and
help spread awareness of the impact of brain injury in Ohio.
For more information contact Patti Powers at
614-481-7100 or ppowers@biaoh.org.
Social Media Toolkit
In order to spread the word about Brain Injury Awareness Month we have created a Social Media Toolkit. The toolkit provides resources for you to spread the word. There are social media templates, graphics, press releases, and letters to the editor are included.
Winter Safety: Preventing Falls and Head Injuries to Keep Your Brain Healthy
As the winter months descend upon us, we must be mindful of the increased risks associated with falls and head injuries. Falls are the number one cause of Traumatic Brain Injuries in Ohio, and winter weather definitely increases our risk! Slippery sidewalks, icy driveways, and snow-covered pathways pose significant dangers. However, there are ways to enjoy winter and stay safe. Here are some essential tips to navigate the winter season safely and prevent falls that could lead to head injuries.
Stay Informed and Plan Ahead: Check local weather forecasts before going out and be aware of icy conditions. Plan your outings when the weather is more favorable, and consider rescheduling if conditions are hazardous. If you must go out during inclement weather, ensure your route is well-maintained and has minimal ice and snow.
Wear Appropriate Footwear: Invest in winter boots with good traction to reduce the risk of slipping. Look for shoes with non-slip soles, and consider using ice grips or traction cleats for additional stability. Make sure your footwear fits properly to provide adequate support and comfort.
Keep Pathways Clear: If you are responsible for maintaining walkways around your home make it a priority to keep them clear of snow and ice. Regularly shovel snow and use ice melt or sand to create safe pathways. Consider installing handrails for additional support, especially on stairs or sloped surfaces.
Take Small Steps: Take small, deliberate steps to maintain balance when walking on slippery surfaces. Avoid rushing and allow extra time to reach your destination. If you encounter an icy patch, try to walk in areas with more traction, such as along the edges of sidewalks.
Use Assistive Devices: If you have a history of balance issues or are prone to falls, consider using assistive devices such as a cane or walker. These tools can provide added stability and support, reducing the likelihood of slipping or falling.
Be Mindful of Indoor Hazards: Winter safety is not limited to outdoor spaces. Be cautious of wet floors near entrances, as melted snow can create slippery conditions. Place absorbent mats or rugs near entryways to prevent indoor slips and falls.
Stay Active and Maintain Strength: Regular exercise helps improve strength, balance, and coordination, reducing the risk of falls. Consider incorporating indoor activities, such as yoga or tai chi, into your routine to maintain flexibility and stability throughout winter.
Winter brings unique challenges, but with careful planning and proactive measures, you can significantly reduce the risk of falls and head injuries. By following these tips you can enjoy a safer and healthier winter season, protecting your brain and overall well-being. Stay informed, stay prepared, and prioritize winter safety for yourself and your loved ones.